Challenges can be overcome usually in 10 sessions or less. Each visit is centered around your unique needs. Trouble remembering what needs done, what was read? Trouble sleeping, circular thinking? Stress taking a toll on your energy and health? YOU are the center of each session: what you need, how you are feeling, what you are experiencing determine what happens in each session. PTSD triggers can be minimized in fairly short order... what a relief to live your life as you desire! I would love to assist you in your journey.